Calories 263kcal, Carbohydrates 36g, Protein 6g, Fat 11g, Saturated Fat 7g, Polyunsaturated Fat 1g, Monounsaturated Fat 3g, Trans Fat 0.4g, Cholesterol 29mg, Sodium 160mg, Potassium 76mg, Fiber 1g, Sugar 4g, Vitamin A 317IU, Vitamin C 0.1mg, Calcium 12mg, Iron 2mg