Calories 723kcal, Carbohydrates 105g, Protein 11g, Fat 32g, Saturated Fat 14g, Polyunsaturated Fat 5g, Monounsaturated Fat 10g, Trans Fat 0.01g, Cholesterol 13mg, Sodium 650mg, Potassium 482mg, Fiber 5g, Sugar 63g, Vitamin A 63IU, Vitamin C 0.3mg, Calcium 229mg, Iron 4mg