Calories 529kcal, Carbohydrates 69g, Protein 8g, Fat 26g, Saturated Fat 14g, Polyunsaturated Fat 2g, Monounsaturated Fat 7g, Trans Fat 0.03g, Cholesterol 49mg, Sodium 401mg, Potassium 334mg, Fiber 1g, Sugar 53g, Vitamin A 657IU, Vitamin C 0.2mg, Calcium 199mg, Iron 5mg