Calories 539kcal, Carbohydrates 69g, Protein 5g, Fat 28g, Saturated Fat 11g, Polyunsaturated Fat 3g, Monounsaturated Fat 11g, Trans Fat 0.04g, Cholesterol 18mg, Sodium 234mg, Potassium 142mg, Fiber 1g, Sugar 50g, Vitamin A 165IU, Vitamin C 0.2mg, Calcium 75mg, Iron 4mg