Calories 196kcal, Carbohydrates 24g, Protein 1g, Fat 11g, Saturated Fat 6g, Polyunsaturated Fat 1g, Monounsaturated Fat 3g, Trans Fat 0.3g, Cholesterol 32mg, Sodium 162mg, Potassium 39mg, Fiber 0.4g, Sugar 12g, Vitamin A 310IU, Vitamin C 1mg, Calcium 30mg, Iron 2mg