Calories 286kcal, Carbohydrates 42g, Protein 4g, Fat 12g, Saturated Fat 7g, Polyunsaturated Fat 1g, Monounsaturated Fat 3g, Trans Fat 0.3g, Cholesterol 71mg, Sodium 178mg, Potassium 61mg, Fiber 0.4g, Sugar 30g, Vitamin A 401IU, Vitamin C 0.1mg, Calcium 49mg, Iron 1mg