Calories 432kcal, Carbohydrates 96g, Protein 6g, Fat 3g, Saturated Fat 2g, Polyunsaturated Fat 0.1g, Monounsaturated Fat 0.4g, Cholesterol 11mg, Sodium 112mg, Potassium 198mg, Fiber 2g, Sugar 64g, Vitamin A 362IU, Vitamin C 9mg, Calcium 175mg, Iron 0.5mg