Calories 211kcal, Carbohydrates 6g, Protein 12g, Fat 16g, Saturated Fat 10g, Polyunsaturated Fat 0.5g, Monounsaturated Fat 5g, Cholesterol 57mg, Sodium 357mg, Potassium 90mg, Fiber 0.01g, Sugar 6g, Vitamin A 336IU, Vitamin C 0.03mg, Calcium 105mg, Iron 0.3mg