Calories 566kcal, Carbohydrates 6g, Protein 59g, Fat 33g, Saturated Fat 11g, Polyunsaturated Fat 5g, Monounsaturated Fat 14g, Trans Fat 0.1g, Cholesterol 183mg, Sodium 843mg, Potassium 1016mg, Fiber 0.2g, Sugar 4g, Vitamin A 77IU, Vitamin C 1mg, Calcium 23mg, Iron 2mg