Calories 406kcal, Carbohydrates 49g, Protein 8g, Fat 22g, Saturated Fat 12g, Polyunsaturated Fat 3g, Monounsaturated Fat 3g, Trans Fat 0.04g, Cholesterol 3mg, Sodium 316mg, Potassium 159mg, Fiber 3g, Sugar 27g, Vitamin A 279IU, Vitamin C 3mg, Calcium 102mg, Iron 4mg