Calories 222kcal, Carbohydrates 24g, Protein 2g, Fat 13g, Saturated Fat 7g, Polyunsaturated Fat 1g, Monounsaturated Fat 4g, Trans Fat 0.04g, Cholesterol 13mg, Sodium 399mg, Potassium 102mg, Fiber 0.4g, Sugar 19g, Vitamin A 102IU, Vitamin C 0.1mg, Calcium 54mg, Iron 0.2mg