Calories 605kcal, Carbohydrates 42g, Protein 50g, Fat 27g, Saturated Fat 12g, Polyunsaturated Fat 2g, Monounsaturated Fat 13g, Trans Fat 2g, Cholesterol 159mg, Sodium 1072mg, Potassium 1799mg, Fiber 6g, Sugar 4g, Vitamin A 6837IU, Vitamin C 42mg, Calcium 94mg, Iron 7mg