Calories 556kcal, Carbohydrates 69g, Protein 9g, Fat 29g, Saturated Fat 11g, Polyunsaturated Fat 5g, Monounsaturated Fat 11g, Trans Fat 0.03g, Cholesterol 69mg, Sodium 710mg, Potassium 374mg, Fiber 2g, Sugar 43g, Vitamin A 518IU, Calcium 208mg, Iron 3mg