Calories 295kcal, Carbohydrates 5g, Protein 20g, Fat 22g, Saturated Fat 9g, Polyunsaturated Fat 2g, Monounsaturated Fat 8g, Trans Fat 1g, Cholesterol 70mg, Sodium 963mg, Potassium 328mg, Fiber 0.1g, Sugar 3g, Vitamin A 402IU, Vitamin C 0.3mg, Calcium 230mg, Iron 1mg