Calories 154kcal, Carbohydrates 31g, Protein 1g, Fat 3g, Saturated Fat 2g, Polyunsaturated Fat 0.2g, Monounsaturated Fat 1g, Trans Fat 0.1g, Cholesterol 8mg, Sodium 115mg, Potassium 20mg, Fiber 0.1g, Sugar 15g, Vitamin A 1019IU, Vitamin C 9mg, Calcium 2mg, Iron 4mg